Food and Your Health Blog


What if THIS Was Your Medicine Cabinet?

Medicine cabinets. No home is complete without one, full of everything from toothpaste and brushes to razor blades, Q-tips, and band aids. And, of course, medicine. [...]

A Gluten-Free Life: The Good, the Missing, and the Risky

Congratulations! You’ve decided to go gluten-free. Maybe you are allergic or have a sensitivity to wheat. Maybe you have celiac disease, a serious genetic autoimmune [...]

Imagine Yourself Healthier Than You Ever Thought Possible

If you're suffering from food intolerance's or sensitivities, an elimination diet, which removes certain foods from your diet temporarily, is an easier way to see what [...]

FOOD vs DRUGS – What Your Doctor Won’t Share With You (or Can’t)

I saw a commercial on TV last night for Linzess and was shocked and angered. Not that I don’t sympathize for people who are suffering [...]